75-Day Medium Challenge Printable Free - Download this printable pdf to stay organized and motivated as you. Use our free 75 medium challenge tracker sheet to track your progress! Follow your choice of diet 90% of the time. Rules and free downloadable checklist tracker! December 27, 2023 · 12. Drink half your body weight. The 75 medium challenge rule for the diet is similar to the 75 hard challenge, but there is more leeway for deviations. One 45 minute workout each day.
One 45 minute workout each day. Follow your choice of diet 90% of the time. Drink half your body weight. The 75 medium challenge rule for the diet is similar to the 75 hard challenge, but there is more leeway for deviations. December 27, 2023 · 12. Rules and free downloadable checklist tracker! Download this printable pdf to stay organized and motivated as you. Use our free 75 medium challenge tracker sheet to track your progress!