Cheer Stretches Printable - Squats with arms raised over head. Cheerleaders should work on and improve their. Head rolls to right and left. Written by omni may 24, 2011. Our 5 favorite stretches for cheerleaders. Work on all areas of flexibility, but specifically your back, shoulders, wrists, and. You should strive to stretch every night.
Written by omni may 24, 2011. You should strive to stretch every night. Cheerleaders should work on and improve their. Our 5 favorite stretches for cheerleaders. Head rolls to right and left. Squats with arms raised over head. Work on all areas of flexibility, but specifically your back, shoulders, wrists, and.