Printable Coping Skills Cards Pdf - The worry coping cards each describe a unique skill for managing worry, such as deep breathing, journaling, and mindfulness. You can either cut these out or allow your child use a clothes pin to select which coping skill they would like to. A coping skill is something that makes me feel better when i am mad, worried or sad. This pdf digital download includes 40 coping cards designed to support you through distress, overwhelm and panic to reduce regrettable. Coping cards are used widely across different therapeutic modalities and have been effective in helping a range of clients.
This pdf digital download includes 40 coping cards designed to support you through distress, overwhelm and panic to reduce regrettable. A coping skill is something that makes me feel better when i am mad, worried or sad. The worry coping cards each describe a unique skill for managing worry, such as deep breathing, journaling, and mindfulness. Coping cards are used widely across different therapeutic modalities and have been effective in helping a range of clients. You can either cut these out or allow your child use a clothes pin to select which coping skill they would like to.