Printable Pdf Pilates Exercises - Glue your heels together in a gentle pilates stance. Click a list below to print & download our free pdf's! Check out our new workouts & print out their exercise lists. Lie on your back with your legs at a 90 degree angle.
Check out our new workouts & print out their exercise lists. Click a list below to print & download our free pdf's! Glue your heels together in a gentle pilates stance. Lie on your back with your legs at a 90 degree angle.